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I feel a trip to Holland & Barrett coming on Please discuss any potassium supplementation with your GP before you start - or at least make them aware as the ranges for potassium in your body are quite narrow and high levels will cause problems as well as low levels - particularly true if you have any renal problems

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It has a key role in the normal functioning of our neurological system and helps in the formation of healthy red blood cells

From the moment I sat in the chair my nerves were calm and I wasnt anxious at all

When youre low on energy, its harder to stay active or stick to a consistent exercise regimen